Toss the Book & Go Digital
Get Dr. Ian's newest meal & exercise plans right in your mobile phone, in an easy to follow digital format.
WHAT TO EXPECT FROM THE APP
- Experience Dr. Ian’s newest meal & exercise plans like Clean & Lean, SHRED, The Invigorate Cleanse, and his soon to be published Paris Metamorphosis
- Enjoy convenient daily meals with multiple options, including shopping lists, meal plan templates, and guided intermittent fasting
- Get your blood flowing & body feeling good with guided workout videos for beginner, intermediate, or advanced levels
- Benefit from daily health & wellness tips from Dr. Ian on different topics like intermittent fasting, supplements, vitamins, and more
- Join Dr. Ian’s Coaching Circles where you can ask him your personal questions real-time
- Set yourself up for success with the guidance from your in-app coach, Ashley Poladian, who can answer your questions and guide you along your journey.
- Take advantage of in-app daily check-ins & accountability to help you stay on track and be successful with organized daily programs.
This Month's Diet = Next Month's Body
WHO THIS WAS MADE FOR
This app was made for anyone who wants to learn how to eat healthy and clean, how to exercise properly, and how to fast properly. This app guides you through what to eat, when to eat it, and how to prepare. We lay out the framework for success, so all you have to commit to is showing up.
WHO THIS APP IS NOT FOR
- Anyone without an iPhone, Android, or tablet
- Anyone who is not willing to put in the daily work needed to succeed on Dr. Ian’s plans
About Dr. Ian K. Smith
Dr. Ian Smith is the author of the #1 New York Times bestselling books, The Clean 20, SHRED: The Revolutionary Diet, SUPER SHRED: The Big Results Diet, and Blast the Sugar Out. Dr. Smith’s highly anticipated newest book, Clean & Lean, became an instant New York Times best seller. We transformed the classic book experience into a digital one, helping hundreds of thousands of people eat clean, lower blood sugar levels, cut cravings, and lose weight.
Dr. Smith was appointed by President Obama to a second term on the prestigious President’s Council on Fitness, Sports, and Nutrition. He is currently the medical contributor and co-host of the nationally syndicated television show The Rachael Ray Show.
CREDENTIALS + EXPERTISE
+ Medical & Diet Expert, Physician, NYT Bestselling Author, and TV Personality
+ B.A. Harvard College, M.S. Teachers College Columbia University, Dartmouth Medical School, Ph.D. University of Chicago Pritzker School of Medicine
How It Works
Choose the Best Membership for You
No committments. Cancel anytime.
Create an Account
If you already have an account, type in your existing login information below.
FAQ
How do I know if my registration went through successfully?
If your registration was successful, you will be directed to a new page that says “Registration Successful” at the top. It will have iPhone and Android App Store buttons that link to the hiitide app. You will also receive a Welcome Email. Please note that this form may not be supported by Internet Explorer, please try a different browser.
What happens after I sign-up?
After check out, you’ll download the hiitide app onto your mobile device and sign in using the email and password chosen at check out.
Where do I download the Dr. Ian's World App?
Dr. Ian's World is featured on the hiitide app, so all you need to do is download the hiitide app and sign in with the credentials created at checkout. For Apple iPhones or iPads, use this App Store Link. For Android Phones or Tablets, use this Google Play Store Link.
Is the hiitide app accessible on a computer? What about a tablet?
hiitide is a mobile app that is built to work on a mobile device like a cell phone or a tablet, where it can be conveniently accessed anywhere, anytime. It is not currently supported for browsers.
When does my free trial start? What do I receive during the trial?
Your free trial starts immediately after you have completed checkout. The free trial gives you access to the full Dr.Ian's World experience. Before the end of the 7 days, you can choose to continue, or you can choose to politely decline for now.
What are the cancellation terms? Can I cancel prior to the free trial ending?
You may cancel your membership at any time, with no obligations or commitments. You will not be charged if you cancel within the free trial period. To cancel your membership, please email Customer Service at team@hiitide.com. Read our Terms & Conditions here.
I forgot my password, what should I do?
Open up the hiitide app and tap “Forgot your Password?” It will direct you to a page where you can type in your email, and you will be emailed a link for a password reset.
I can’t log in. It says user not found.
First, confirm that you registered successfully by checking to see if you received an email from us. If not, there is a chance you may have entered an incorrect email address. For assistance with this, please email Customer Service at team@hiitide.com.
What are the cancellation terms? Can I cancel prior to the free trial ending?
You may cancel your membership at any time, with no obligations or commitments. You will not be charged if you cancel within the free trial period. To cancel your membership, please email Customer Service at team@hiitide.com. Read our Terms & Conditions here.
Does the membership auto-renew?
Your membership will auto-renew by charging the card you provide during sign-up. If you need to update your card, you can do so within the app by navigating to settings in the top left hamburger menu. If you need assistance, call us at (202) 900-9778 or email us at team@hiitide.com.
Didn’t see your question here?
Please email Customer Service at team@hiitide.com or try our automated FAQ via the Chat popup in the bottom right of the page.
The app won’t download onto my phone or tablet, it says that the app is not supported on my device.
We apologize, because our app is new, it will not work on older generation phones or tablets. Please email Customer Service at team@hiitide.com to cancel your membership due to this reason. We do not have a browser version for computers at this time.