Brave Enough

6-week Virtual Book Club

Develop the skills necessary to push through and past previous limits to achieve “Your Gold Medal Dream,” with Olympic Gold Medalist, Jessie Diggins. 

Features:

  • Skill-building challenges
  • Interviews with Jessie’s experts
  • Workout routines created by Jessie 
  • Motivational community
  • Live Q&As with Jessie 

Outcomes

  • Develop focus and grit 
  • Create your action plan 
  • Push through and beyond limits 
  • Enhance your body confidence 
  • Identify your leadership style 

DATES:

To Be Announced!

COST:

$60 USD 

(one-time payment. This does not include the book.)

MATERIALS:

hiittide mobile app + Brave Enough

Brave Enough
Play Video

Learn To Strive Like An Olympian

What is your “Gold Medal Dream?”

Starting a business? Running a 5K? Winning a Triathlon? Overcoming an eating disorder or other addiction?

We all have different goals, and they are all valid. What many are missing, however, are the mindset tools required to propel them through and past their challenges and onward to their dreams. The good new is, there is a path. 

Travel with Olympic Gold Medalists and trailblazer, Jessie Diggins, through her book Brave Enough. 

Within this compelling autobiography, Jessie leads the reader through her dogged journey from America’s heartland to international sports history – she exemplifies how to navigate arduous challenges, and achieve inspirational triumphs with rugged grit, as well as a splash of glitter. 

Throughout this 6-week book club you will feel your inner olympian ignited as you develop the skills necessary to dig deep, push through and past previous limits, and achieve your “Gold Medal Dream,” one day at a time. 

You can do it, too! You too are, “Brave Enough!” Call forth your inner Olympian in this virtual book club with Jessie Diggins. Your journey begins on June 25th. 

materials

How It Works

The book

The Mobile-app

mobile app

A Peek Inside the Mobile App

Private Space

No news feed or ads, just people looking to learn.

Daily Micro-Dose

A personal calendar of journals, mediations, and exercises.

Talks, Podcasts, Articles

Learn and apply daily skills through videos and interactive thought exercises. 

Peer-to-peer Support

Private, two-way conversations with experts and members. 

testimonials

What members say

author

Meet Jessie Diggins

Jessie Diggins was raised in Afton, Minnesota, and became a professional skier at the age of nineteen. A two-time Olympian, and five-time World Championship medalist, she is the most decorated U.S. cross-country athlete in World Championship history. 

In 2018, Jessie and teammate, Kikkan Randall, won the first ever United States’ cross-country skiing gold-medal in women’s team sprint at the Winter Olympics in Pyeongchang.

A “Type A” personality, Jessie strove for perfection in all her endeavors from an early age. Beginning in middle and high school, balancing cross-country skiing and academic demands proved especially challenging; she recounts this time period as the beginning of her eating disorder.

Brave Enough is a book about pushing through, and past physical and psychological limits. It is about the intense pressure of competing at the highest levels; but it is also a book about being brave enough to ask for help when you need it. In Jessie’s own words, “it takes a lot of bravery to ask for help and to decide to go to a recovery program and to decide to put your health first, even when it’s not the quote ‘easy choice.'”

Today, she is the ambassador for the non-profit Fast and Female, an organization that inspires girls between the ages of 8-18 to be active and empowered in sports. Jessie is an ambassador for Protect Our Winters, a non-profit organization that strives to affect systemic solutions to climate change through the outdoor sports community. She is also a spokesperson for The Emily Program, a nationally recognized eating disorder treatment and lifetime recovery program.

Currently, Jessie Diggins resides, at least part time, in Stratton, Vermont, where she is a member of the Stratton Mountain School T2 elite team.

Brave Enough

Her Credentials:

  • Olympic Gold Medalist in the 2019 Winter Olympics Team Sprint 
  • 5X World Champion Medal Winner
  • Ambassador of Fast and Female 
  • Spokesperson for The Emily Project 
  • Author of Brave Enough 




"Jessie has one of the most infectiously positive and 
bubbly personalities of anyone I have ever met. That, 
combined with her fierce drive and unwavering grit, is 
what makes her an inspiration to so may people, 
including myself; but I never realized just how inspiring
she truly is until I read this book. World, meet the force 
that is Jessie Diggins."
Mikaela Shiffrin
Olympic Champion and World Champion

curriculum

What you’ll learn

Translating thousands of hours of material into the most essential lessons.

Week

01

All About You

Explore what motivates you and how to use it to your advantage. Identify what beliefs are holding you back. Gain clarity on how to use your strengths to tackle your current challenges! 

Week

02

From Dream To Reality

Identify your “Gold Medal Dream.” Learn how to use visualization, goal setting, self-discipline and self-care to make your dream a reality. Develop the mindset shifts and emotional skills to push beyond your limitations!

Week

03

Radical Self-Acceptance 

+ Live Q&A w/ Jessie Diggins

Explore your relationship with your body, food, and self patterns.

Week

04

Belonging, Support and Setbacks

Receive practical tools to identify what challenges are holding you back, access the right support, and navigate setbacks like an Olympian. 

Week

05

Unwavering Grit: Leadership, Teamwork, and Trusting Yourself + Live Q&A w/ Jessie Diggins

Learn to fire up your willpower, become acquainted with your leadership style, follow your inner guidance, and become comfortable risking failure. 

Week

06

Celebrating Big and Small Wins With The People That Matter Most 

Cultivating a process-motivated mindset focused on setting clear, process-orientated goals, creating a habit of celebrating small wins, honoring how far you’ve come, and showing gratitude for your support system. 

book

About the Book

Brave Enough

In Brave Enough, Jessie Diggins reveals the true story of her journey from the American Midwest into sports history. With candid charm and characteristic grit, she connects the dots from her free-spirited upbringing in the woods of Minnesota to racing in the bright spotlights of the Olympics. Going far beyond stories of races and ribbons, she describes the challenges and frustrations of becoming a serious athlete; learning how to push through and beyond physical and psychological limits; and the intense pressure of competing at the highest levels. She openly shares her harrowing struggling with bulimia, recounting both adversity and how she healed from it in order to bring hope and understanding to others experiencing eating disorders. 

Between thrilling accounts of moments of triumph, Diggins shows the determination it takes to get there – the struggles and disappointments, the fun and the hard work, and the importance of listening to that small, fierce voice: I can do it. I am brave enough.

Available: Kindle, Audiobook, Hard Cover, or Paperback

Amazon Ratings:
5/5
FAQ

Here’s a list of our most frequently asked questions. If you don’t see your question, please email Customer Service at team@hiitide.com

How long is the book club and when does it start?

The book club runs for 6 weeks starting Thursday, June 25th, 2020.

 

How do I know if my registration went through successfully?

If your registration was successful, you will be directed to a new page that says “Registration Successful” at the top. It will have iPhone and Android App Store buttons that link to the hiitide app. You will also receive a Welcome Email. Please note that this form may not be supported by Internet Explorer, please try a different browser.

 

What happens after I sign-up?

After check out, you’ll download the hiitide app onto your mobile device and sign in using the email and password chosen at check out.

 

Is the hiitide app accessible on a computer? What about a tablet?

hiitide is a mobile app that is built to work on a mobile device like a cell phone or a tablet, where it can be conveniently accessed anywhere, anytime. It is not currently supported for browsers.

 

What are the cancellation terms?

You may cancel and request a refund prior to the starting date of June 25th. No refunds will be permitted after the book club begins. To cancel your spot, please email Customer Service at team@hiitide.com. Read our Terms & Conditions here.

 

I forgot my password, what should I do?

Open up the hiitide app and tap “Forgot your Password?” It will direct you to a page where you can type in your email, and you will be emailed a link for a password reset.

 

I can’t log in. It says user not found.

First, confirm that you registered successfully by checking to see if you received an email from us. If not, there is a chance you may have entered an incorrect email address. For assistance with this, please email Customer Service at team@hiitide.com.

 

Didn’t see your question here?

Please email Customer Service at team@hiitide.com or try our automated FAQ via the Chat popup in the bottom right of the page.

 

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