Loving What Is

6-week Virtual Book Club with Byron Katie

What if 4 questions were all you needed to access and maintain inner peace? 

Learn “The Work”, from world-renowned author Byron Katie in this virtual book club.

“Katie, you and this process amaze me.  The healing processes just keep dropping in my lap.  Thank you for taking us so deep.  It’s the best therapy and counseling I could have ever done.”  current VBC member


  • Step-by-step guidance through The Work
  • Live Q&As with Byron Katie
  • Worksheets and videos created by Katie
  • Daily exercises and reflections


  • Practice and understand how to use The Work in your life
  • Acceptance, and even love, of what is
  • Understanding of reality
  • Inner peace


December 1 – January 11


$60 USD 

(one-time payment, not including the book)


Byron Katie

 with Stephen Mitchell


About The Book Club 

Learn how to access peace through four simple questions. 

The Work of Byron Katie is a way to identify and question the thoughts that cause suffering in our lives. It is a way to find peace with yourself and with the world. 

Join best-selling author Byron Katie on a journey through her book Loving What Is.

In this 6-week virtual book club, we will delve into The Work and learn from Katie to develop the skills necessary to explore your deepest fears and most difficult experiences to make peace with your inner self. 

When you do The Work you become enlightened to who and what you are, the true nature of being. To question what you believe in is an amazing gift to give yourself, a gift you can have every day. 

The answers are always inside of you.

Our book club is currently in session, however click the button below to enter your email and we’ll let you know when the next session opens up!



How It Works

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The Book

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The Mobile App

mobile app

A Peek Inside the Mobile App

Private Space

No feeds or ads, just people looking to learn.

Daily Micro-Dose

A personal calendar of journals, meditations, and exercises.

Talks, Podcasts, Articles

Learn and apply daily skills through videos and interactive thought exercises. 

Peer-to-peer Support

Private, two-way conversations with experts and members. 


What you’ll learn

Translating thousands of hours of material into the most essential lessons.



Becoming Familiar With The Work

You will complete the Judge-Your-Neighbor worksheet, implement the inquiry practice, and will begin to become aware of your attachment to stories that create stress.



The Work With Family

Live Q&A With Katie

You will reflect on relationships in your life and see how The Work can be applied and shift your perceptions and experiences.



Work, Money, and Self-Judgments

You will reflect on your thoughts and judgments around work, money, and self, and recognize the places where your beliefs are holding you back.



Underlying Beliefs, Situations, Body, and Addictions

You will evaluate how The Work can be used to address underlying beliefs, situations, body concerns, and addictions. 



Making Peace With The Worst

You will use The Work to explore your deepest fears and most difficult experiences in order to make peace with them.



The Answering of Questions and Closing

Live Q&A With Katie

You will reflect on Katie’s answers to common questions and be invited to contemplate how The Work effects you in ever-deepening ways.




About Byron Katie

In 1986, at the bottom of a ten-year spiral into depression and self-loathing, Byron Katie woke up one morning in a state of joy. She realized that when she believed her stressful thoughts, she suffered, but that when she questioned them, she didn’t suffer, and that this is true for every human being. Her simple yet powerful process of self-inquiry, which she calls The Work, consists of four questions and the turnaround, which is a way of experiencing the opposite of what you believe.

Katie has been bringing The Work to millions of people for more than thirty years. Her public events, weekend workshops, intensives, and nine-day School for The Work have brought freedom to people all over the world.

Her books include the bestselling Loving What Is, I Need Your Love—Is That True?, A Thousand Names for Joy, and A Mind at Home with Itself.


About the Book

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Loving What Is

Four questions that will change your life

The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light. As Katie says, “It’s not the problem that causes our suffering; it’s our thinking about the problem.” Contrary to popular belief, trying to let go of a painful thought never works; instead, once we have done The Work, the thought lets go of us. At that point, we can truly love what is, just as it is.

Loving What Is will show you step-by-step, through clear and vivid examples, exactly how to use this revolutionary process for yourself. You’ll see people do The Work with Katie on a broad range of human problems, from a wife ready to leave her husband because he wants more sex, to a Manhattan worker paralyzed by fear of terrorism, to a woman suffering over a death in her family. Many people have discovered The Work’s power to solve problems; in addition, they say that through The Work they experience a sense of lasting peace and find the clarity and energy to act, even in situations that had previously seemed impossible.

If you continue to do The Work, you may discover, as many people have, that the questioning flows into every aspect of your life, effortlessly undoing the stressful thoughts that keep you from experiencing peace. Loving What Is offers everything you need to learn and live this remarkable process, and to find happiness as what Katie calls “a lover of reality.”



Here’s a list of our most frequently asked questions. If you don’t see your question, please email Customer Service at team@hiitide.com

When does the book club start?

The Virtual Book Club + Companion Course begins on Tuesday, December 1st on the hiitide app!


Is this a normal book club? How often do we meet?

We've taken your usual book club and taken it up a notch. During the Loving What Is Virtual Book Club, you'll read the book and on the hiitide app, engage with daily questions, journal prompts, videos and deeper discussions around The Work and other elements of the book. There is no physical meetings and while we have daily events to interact with, you can go at your own pace. Finally, you'll have the chance to meet with Katie and ask her your questions during TWO live Q&A's, on December 9th and January 6th, for one hour each at 1pm Central time. We're excited to see you there!


What if I cannot make one or both of the Live Q&A sessions? Will they be recorded?

If you cannot make a Live Q&A do not worry! All Live Q&A's (December 9th and January 6th) on hiitide a recorded and will be available on the hiitide app the following day. Additionally, you'll have the ability to ask your question(s) to Katie ahead of time, even if you cannot join!


How do I know if my registration went through successfully?

If your registration was successful, you will be directed to a new page that says “Registration Successful” at the top. It will have iPhone and Android App Store buttons that link to the hiitide app. You will also receive a Welcome Email. Please note that this form may not be supported by Internet Explorer, please try a different browser.


What happens after I sign-up?

After check out, you’ll download the hiitide app onto your mobile device and sign in using the email and password chosen at check out.


Is the hiitide app accessible on a computer? What about a tablet?

hiitide is a mobile app that is built to work on a mobile device like a cell phone or a tablet, where it can be conveniently accessed anywhere, anytime. It is not currently supported for browsers.


I forgot my password, what should I do?

Open up the hiitide app and tap “Forgot your Password?” It will direct you to a page where you can type in your email, and you will be emailed a link for a password reset.


I can’t log in. It says user not found.

First, confirm that you registered successfully by checking to see if you received an email from us. If not, there is a chance you may have entered an incorrect email address. For assistance with this, please email Customer Service at team@hiitide.com.


Didn’t see your question here?

Please email Customer Service at team@hiitide.com or try our automated FAQ via the Chat popup in the bottom right of the page.