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The Earth
Prescription
Virtual Book Club + Companion Course
Virtual Book Club
+ Companion Course
28 days of micro lessons to Discover the healing powers of nature from grounding practices told by holistic doctor, and author, Laura Koniver, MD.
Book Club Date: Next Session To Be Announced
How can you heal yourself
and your family the natural way?
The Earth Prescription has the answer, and author Laura Koniver, MD has partnered with hiitide to offer a Virtual Book Club for these important lessons.
During this 4-week Virtual Book Club, you’ll integrate the tools and techniques from The Earth Prescription in real time through daily micro-lessons and live author Q&A’s.
What is a
Virtual
Book Club?
What is a
Virtual Book Club?
Each hiitide course contains 28 days of actionable micro-lessons designed to enhance retention, application, and collaboration.
We translate thousands of hours of content from books, podcasts, talks, and articles into the most essential 14-minute daily lessons.
Ask your most pressing questions directly to Laura Koniver, MD with 2 LIVE Q&A sessions.
Get accountability to finish, apply, and share lessons & stories that can transform how you approach yourself and others.
Two Tools
The Book
95% of hiitide members finish the book. Whether you love reading or not, this book club will be your guide.
Companion Course
Follow along with our 4-week companion course on the hiitide mobile app.
What’s Included
We focus on getting 1% better every day, and 1% of each day is just 14 minutes. Each day we deliver a batch of journaling exercises, lessons, fresh meditations and other opportunities to integrate the companion course's lessons in 14 minutes or less.
You'll have two opportunities to interact with the author in two LIVE Q+A video sessions, and through our 1:1 messaging feature in the hiitide app.
You're not alone! You'll automatically gain access to a message board of like-minded course companions to share your wins, make connections, and cheer each other on for your 4 weeks together.
Heroes have a greater understanding of how grounding works in the physical body and how it may help their specific health/healing needs.
A deeper understanding of what practice do and don’t work. These practices will begin to form the heroes new weekly routine.
*LIVE Q+A with [author name]
[day of the week, date, time, timezone]
Heroes have a clear, weekly grounding routine. They feel confident in why it works, how it works, and can communicate it clearly to others.
Heroes understand even with the changes in weather how they can alter their current routine to match the availability and needs of winter.
*LIVE Q+A with [author name]
[day of the week, date, time, timezone]
What
You’ll Learn
Heroes have a greater understanding of how grounding works in the physical body and how it may help their specific health/healing needs.
Victim to Leader
A deeper understanding of what practice do and don’t work. These practices will begin to form the heroes new weekly routine.
Heroes have a clear, weekly grounding routine. They feel confident in why it works, how it works, and can communicate it clearly to others.
Heroes understand even with the changes in weather how they can alter their current routine to match the availability and needs of winter.
*LIVE Q+A with Mike + Steve
Monday, Nov 30th @ 5PM PT
Meet The Author
Meet The Author
Laura Koniver, MD
Laura Koniver, MD, recieved her medical doctorate degree from Jefferson Medical College in 2000 and has been passionately supporting her patients natural healing ever since.
She is an artist, author, holistic physician, and internationally recognized grounding advocate.
Laura’s healing artwork has been featured in many news and media outlets, and she’s published her own children’s book on grounding, From the Ground Up.
She writes a regular health column in the National Organic Lifestyle Magazine, MaryJanesfarm, is featured as an expert protagonists in several motion pictures, and runs a popular health care blog where she reviews medical literature in a holistic and intuitive way,
Virtual Book Club Feedback
Virtual
Book Club
Feedback
Super motivating.
“The app has been easy to use and super motivating. I feel like I am already such positive progress in my life. Thanks for guiding me in this journey. I’m so glad my friend recommend the course.”
hiitide VBC Member
hiitide VBC Member
A life-changing experience!
Support system is amazing.
“I have really enjoyed this experience and am learning a great deal. When you purchase a book like this, having this support system is amazing as you learn from others and I’m not feeling like I’m not getting it.”
hiitide VBC Member
About The Earth Prescription
About
The Earth
Prescription
Book available for purchase after checkout
In The Earth Prescription, holistic physician Laura Koniver, MD, offers the ideal antidote to the toxity of a life isolated from nature – grounding, or directly touching the earth to heal your body and rejuvenate your sense of total welling being.
Think about how good it feels to get outside and walk along the grass. This simple activity connects you to the earth, allowing you to reap its restorative powers – which include reducing depression, lowering blood pressure, curbing stress, and increasing happiness.
With this practical and uplifting guide, you will learn how to incorporate the practice of grounding anytime, anywhere, and find tips for including kids or your favorite pooch. Also included is an “earth journal” to log your experiences and positive results, as well as a troubleshooting guide to help ensure that you stay grounded in every season – despite the weather! This book will give you everything you need to enjoy the healing energy of nature – you simply have to get outside and get grounded.
Available: Kindle, Audiobook, Hard Cover, or Paperback
Book available for purchase after checkout
