Dr. Ian Smith’s World

Your meal plans. Your exercise. Your community. Your success.

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Unparalleled Access to Dr. Ian K. Smith, M.D.

#1 NYT Best Selling Author | TV Personality | Physician


Dr. Ian Smith is the author of the #1 New York Times bestselling books, SHRED: The Revolutionary Diet, SUPER SHRED: The Big Results Diet, and Blast the Sugar Out. Dr. Smith’s highly anticipated newest book, The Clean 20, became an instant New York Times best seller, helping hundreds of thousands of people reduce bad sugars from their diet and lower blood sugar levels, cut the cravings, and lose weight.


Dr. Smith was appointed by President Obama to a second term on the prestigious President’s Council on Fitness, Sports, and Nutrition. He is currently the medical contributor and co-host of the nationally syndicated television show The Rachael Ray Show.

The best of Dr. Ian’s work

personalized for you in his new mobile app on hiitide.

Get Clean & Lean

+ LIVE Q & As with Dr. Ian

+ Lose up to 15 lbs in 30 days

+ Eat real, tasty food… and plenty of it

+ Quick 30-min workouts for a strong and toned body

30 days, 30 foods, unlimited guidance to a New You!

How it works

Weight loss made simple

Dr. Ian K. Smith’s programs, recipes, and workout plans, on his new mobile app.

Start Your Free Trial

No obligations or commitment, cancel at anytime




Unparalleled Access to Dr. Ian

Exclusive to members: Live Question and Answer sessions with Dr. Ian to unlock personal value of your programs to achieve your goals.

Real Accountability

Message Dr. Ian directly or your dedicated health coaches to achieve your best. Have questions answered fast with realtime access to experts.

Coaching for less than $0. 70 cents a day

Start achieving your goals and feeling your best for less than 70 cents a day.

Join a tight community with Dr. Ian K. Smith

Join your private crew, to be motivated and have fun on your quest to achieving your goals.

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“Losing weight can be simple―save time and money, and train your body to move, and excess pounds will slip away.”

Dr. Ian K. Smith, New York Times Bestseller

Save time and money

7-Day free trial

Cancel anytime during trial for $0
after trial billed monthly $24.95

Create an Account

You will receive and be billed $24.95 for your membership on the first day after your free trial has ended. Then billing will take place every 4 weeks from your first billing date. You can cancel at any time by contacting team@hiitide.com paying only for what you’ve been billed up to that point.


Here’s a list of our most frequently asked questions. If you don’t see your question, please email Customer Service at team@hiitide.com.


How do I know if my registration went through successfully?

If your registration was successful, you will be directed to a new page that says “Registration Successful” at the top. It will have iPhone and Android App Store buttons that link to the hiitide app. You will also receive a confirmation email.


What happens after I sign-up?  

After check out, you’ll download the hiitide app onto your mobile device, and sign in using the email and password you typed above.


What is the name of the app?

Dr. Ian’s World is built on the hiitide mobile app platform. Upon signing up, you will be guided to download the hiitide app, and once you sign-in, you will be taken directly to Dr. Ian’s World – a private community just for Dr. Ian’s crew.


Is the hiitide app accessible on a computer? What about a tablet?

hiitide is a mobile app that is built to work on a mobile device like a cell phone or a tablet, where it can be conveniently accessed anywhere, anytime.


When does my free trial start? What do I receive during the trial?

Your free trial starts immediately after you have completed checkout. The free trial gives you access to the full hiitide experience: expert coaches, personalized workouts, recipes, team challenges, and more.


Will I have a dedicated coach?  

Yes!  You will be working hand-in-hand with one of our exceptional coaches.  Check out our crew here.


Will I be able to interact with Dr. Ian?

Yes!  Dr. Ian will host weekly Q&A’s, and pop in with special surprises, so make sure you check the message boards daily.


I forgot my password, what should I do?

Open up the hiitide app and tap Forgot your Password? It will direct you to a page where you can type in your email, and you will be emailed a link for a password reset.


I can’t log in. It says user not found.

First, confirm that you registered successfully by checking to see if you received an email from us. If not, there is a chance you may have entered an incorrect email address. For assistance with this, please email Customer Service at team@hiitide.com.


What are cancellation terms? Can I cancel prior to the free trial ending?

You may cancel your membership at any time, with no obligations or commitments. You will not be charged if you cancel within the free trial period. To cancel your membership, please email Customer Service at team@hiitide.com.


Does the membership auto-renew?

Your membership will auto-renew by charging the card you provide during sign-up. If you need to update your card, you can do so within the app by navigating to settings in the top left hamburger menu. If you need assistance, call us at ‪(202) 900-9778‬ or email us at team@hiitide.com.


Didn’t see your question here?

If you need immediate assistance within business hours, please reach out to us via our Live Chat Support. You’ll see a blue/green shaped tear drop at the bottom right on your screen. Just tap/click that button, and we’ll answer! If outside of business hours, please email Customer Service at team@hiitide.com.