Striving for perfection continuous improvement within a healthy lifestyle, every single day.

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Meet Ashley Walter


Ashley is one of Chicago’s most trusted and recognized on-air wellness experts as a Certified Holistic Nutritionist, Fitness Chef and Personal Trainer with over 10 years of experience. Ashley leverages her expertise to create a detailed “LIVING” approach—a lifestyle program that helps anyone seeking to master fitness, nutrition, healthy choices, mindfulness, and more—and to have fun while doing it! Her dedication to designing modern, healthy-lifestyle programs, while constantly building on her industry expertise, enables her to create a well-rounded approach that goes beyond basic commercial training and do-it-yourself programs. Ashley’s influence extends to broadcast and online segments as one of the most informed and engaging personalities in the fitness & nutrition industry.


Living With Ashley is now easier than ever with her new convenient moble app, where individuals can benefit from a guided, daily health and wellness journey to creating the best version of themselves.

Join the LWA Community!

  • Guided workout videos, weekly workouts, insider fitness tips
  • Weekly meal plans, shopping lists, meal prep, recipes
  • Daily motivation, mindfulness, accountability
  • Healthy product spotlights
  • Lifestyle tips, tricks, hacks
  • Exclusive access to the supportive LWA community
  • One-on-One coaching guidance from Ashley

And many more avenues to living the life you desire!

Start Your Free Trial

Let’s start living!

Download the hiitide mobile app and sign-in to access the LWA Community.

7 Day Free Trial

Cancel anytime during trial for $0
after trial billed monthly $34.95

Create an Account

You will be billed $34.95 for your membership after your free trial has ended. Then billing will take place every 4 weeks from your first billing date. You can cancel at anytime by contacting – paying only for what you’ve been billed up to that point.


Here’s a list of our most frequently asked questions. 


What does it mean to be a member of Living With Ashley?

Living With Ashley is an exclusive, digital platform designed for anyone looking to live a healthy lifestyle with the expert guidance and accountability of Ashley Walter. The membership exclusive access to Ashley’s meal plans, weekly menus, recipes, workouts, daily wellness tip and motivation, and accountability and guidance from Ashley on a daily basis.


Do I need equipment to join?

You choice! The app is designed to be mobile and all of your programs can be accessed on your device in any location, and you can do any of the workouts at home or in the gym.


How do I know if my registration went through successfully?

If your registration was successful, you will be directed to a new page that says “Registration Successful” at the top. It will have iPhone and Android App Store buttons that link to the hiitide app. You will also receive a confirmation email.


What happens after I sign-up?  How do I get to the LWA App?

After check out, you’ll download the hiitide app onto your mobile device, and sign in using the email and password you typed above. Once you sign-in, you’ll have access to the LWA private crew.


Is the hiitide app accessible on a computer? What about a tablet?

hiitide is a mobile app that is built to work on a mobile device like a cell phone or a tablet, where it can be conveniently accessed anywhere, anytime.


When does my free trial start? What do I receive during the trial?

Your free trial starts immediately after you have completed checkout. The free trial gives you access to the full hiitide experience: expert coaches, personalized workouts, recipes, team challenges, and more.


I forgot my password, what should I do?

Open up the hiitide app and tap Forgot your Password? It will direct you to a page where you can type in your email, and you will be emailed a link for a password reset.


I can’t log in. It says user not found.

First, confirm that you registered successfully by checking to see if you received an email from us. If not, there is a chance you may have entered an incorrect email address. For assistance with this, please email Customer Service at


What are the cancellation terms? Can I cancel prior to the free trial ending?

You may cancel your membership at any time, with no obligations or commitments. You will not be charged if you cancel within the free trial period. To cancel your membership, please email Customer Service at


Does the membership auto-renew?

Your membership will auto-renew by charging the card you provide during sign-up. If you need to update your card, you can do so within the app by navigating to settings in the top left hamburger menu. If you need assistance, call us at ‪(202) 900-9778‬ or email us at


Didn’t see your question here?

If you need immediate assistance within business hours, please reach out to us via our Live Chat Support. You’ll see a blue/green shaped tear drop at the bottom right on your screen. Just tap/click that button, and we’ll answer! If outside of business hours, please email Customer Service at