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24/7 coaching anytime, anywhere.  Plans that evolve daily as you do.

Best practices of healthy living adapted for you.

Whole-human design.

At-home or on the road.  Custom HIIT, yoga, mindfulness, injury prevention, and more.

Life is multifaceted – your plan to thrive should account for all of it.

Nutrition delivered.

Enjoy delicious, easy, quick, and healthy recipes and meal suggestions, catered to all of your nutritional and dietary needs.

No chef experience needed.

However you choose to move, have instructional videos with your coach guiding you through it.

Real testimonials, from real people, from real experiences with hiitide.

“Thank you so much for being an all-star coach. Prior to hiitide and you, the word “coach” wouldn’t have made sense – but you brought it to life. Your encouragement, check-ins, wisdom, friendship, and in depth knowledge of nutrition/fitness/body mechanics made all the difference.

 

You are truly amazing.”

-Penny Miller, SPINS

“One look at it’s easy to see his passion and commitment to health and fitness is relentless. He lives it, he breathes it. There are a lot of trainers out there who claim to be “fitness experts” but he truly understands the science behind transformation. Whether you’re a serious athlete looking to get to the next level or just looking to shed a few pounds, Evan is the man!”

 

-Ryan Chiaverini, Host of Windy City Live on ABC

“Just finished my yummy juice and wanted to say thank you for an awesome health week. Not many people can say they got the chance to do yoga, zumba, get a massage and free juice this week while at work! Thanks for all that you do to organize these amazing benefits that truly do bring vibrancy to working at SPINS…

Keep up the awesome job!”

-Bree Waldrup, SPINS

Real testimonials, from real people, from real experiences with hiitide.

“Thank you so much for being an all-star coach. Prior to hiitide and you, the word “coach” wouldn’t have made sense – but you brought it to life. Your encouragement, check-ins, wisdom, friendship, and in depth knowledge of nutrition/fitness/body mechanics made all the difference.

 

You are truly amazing.”

-Penny Miller, SPINS

“One look at it’s easy to see his passion and commitment to health and fitness is relentless. He lives it, he breathes it. There are a lot of trainers out there who claim to be “fitness experts” but he truly understands the science behind transformation. Whether you’re a serious athlete looking to get to the next level or just looking to shed a few pounds, Evan is the man!”

 

-Ryan Chiaverini, Host of Windy City Live on ABC

“Just finished my yummy juice and wanted to say thank you for an awesome health week. Not many people can say they got the chance to do yoga, zumba, get a massage and free juice this week while at work! Thanks for all that you do to organize these amazing perks that truly does bring vibrancy to working at SPINS…

Keep up the awesome job!”

Bree Waldrup, SPINS