A guided path to a healthier you.

You, coach and crew
Getting 1% better every day.

Real accountability for change that lasts.

Flexible fitness.

Whatever your lifestyle, location, daily schedule, or how quickly it changes, we’ll customize your daily calendar to fit your evolving needs.

Sustainability on the Go.

Your plan adapts with your Travel.
You have 24 hours, we help you live them better.
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Our Mission

Connecting you with the experts and experiences that facilitate your quest to a healthier and richer life.

Start your journey.

Share your goals

Meet your coach

Share progress

Be the Rising Tide

hiitide, pronounced high-tide, is based on the concept a rising tide lifts all ships.

Our founding premise is that even for the busiest among us, achieving optimal health does not have to be that challenging.   We see it every day in our members, that with the right guidance from an expert you trust, you learn the power of adapting best-practices of healthy-living into your daily life.  

You become the hero and author of your day, and inspire others to do the same.