Author Nir Eyal quite literally wrote the book on confronting distractions. Complete a short, and effective exercise from Nir that will help you reflect on past goals and distractions to help prevent yourself from repeating the past.
To experience a 5% Creativity Upgrade and be more innovative requires focusing on small changes every day. Josh Linkner teaches you how a daily creativity practice allows you to build on your skills and keeps you on the path for big little breakthroughs.
Dr. Grant’s Reinforcements Online Book Club is a scientific dive into the pain we feel when asking for help. Heidi’s thought-provoking anecdotes and study specific evidence retrain our brain to seek help without feeling awkward.
Learn about what narcissism looks like in practice in an age of self-interest, and how to identify red and green flags as you begin or continue your relationship journey.
Susan Piver is the New York Times bestselling author of nine books, including The Four Noble Truths of Love: Buddhist Wisdom for Modern Relationships on hiitide.
Release resentment; Empower the inner voice; Live freely. When you join the Dying to Be a Good Mother Online Book Club, you will learn how to recognize and regulate your emotions to improve your health and relationships.